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I went to a mat pilates class on a Wednesday morning and left knowing more about my PhilHealth benefits than I ever did in school. That’s not a sentence I expected to write, but here we are. Last February 26, I attended EcoMed’s Wellness Wednesday at their facility along Tulip Drive. The session was led…
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A Ramadan Dinner That Feels Like Travel Without Leaving Davao Some buffets feel like variety for the sake of it. Others feel like a journey. When dusitD2 Davao launched Malaysian Nights at Madayaw Café in time for Ramadan, I joined fellow media friends and content creators for the opening night. What I expected was a…
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I started something new last October 9, 2025 and it feels very different from every diet, cleanse, or fitness kick I’ve done before. This time, I’m part of ProAesthetics Davao’s physician-supervised weight loss program, led by Dr. Sharon Atienza-Gaurino, who trained with the Obesity Medicine Association in the US. Instead of another “try harder” plan,…







